our purpose

It can be difficult to ask for help and or to be open to change. I believe one of the bravest things you can do is begin to understand your own story. I offer a safe space for clients to express themselves and receive constructive and meaningful feedback I specialize in cognitive behavioral therapy, solution focused and strengths perspective. My goal is for my clients to feel empowered to make a change in their lives and work collaboratively to achieve their goals through a caring and positive working relationship.